Conscious Practice Collective

Mental, emotional, & relational well being through conscious practice.

A weathered, twisted tree with lush green foliage on two branches stands alone in a semi-arid landscape with sparse grass and bushes, under a blue sky with scattered clouds and the moon visible.

Therapy for Individuals, Couples, & Families

Austin, TX

Dr. Amanda Mixon with glasses, a blazer, and short curly hair standing outdoors near a body of water, with tree branches hanging overhead, in black and white.

Dr. Amanda Mixon

LPC-Associate

Supervised by Venus Rouhani, LMFT-Supervisor & LPC-Supervisor

Humans are relational beings. We are born into and spend our lifespans in family systems, communities, social networks, and political systems that impact how we understand ourselves, others, and the world around us.

When coping with life’s struggles, despite the joys and triumphs along the way, we sometimes lapse into behaviors and modes of processing that impede our mental, emotional, and relational well-being. This might look like anxiety, depression, stress, relational conflict, substance abuse, and/or unprocessed trauma.

Psychotherapy provides a nurturing space for you to explore these matters while developing self-awareness and strategies for acceptance and change.

You can read more about me and my areas of specialization to help determine fit. I also offer a free, 15-minute Zoom consultation if interested.

A serene swamp with tall cypress trees draped in Spanish moss, reflecting on calm water under a partly cloudy sky.

With individuals I work from a depth, systemic, and relational perspective, acknowledging the complex interdependencies that create and perpetuate behaviors.

For example, while we might use CBT as a technique to help regulate anxiety, we will also explore the underlying causes of that anxiety: for instance, how might early childhood attachment be at play? To what extent are racial, economic, or gender stressors impacting your experience?

With couples and families, I use Emotionally Focused Therapy (EFT), an attachment-based model that helps shift relational dynamics by uncovering common emotional patterns.

I offer online therapy for residents throughout the state of Texas and in-person sessions at my office in Austin.

Try a 15 minute consultation with me to see if it’s a good fit.

Nurture you